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Meet the Behavioral Scientist Who's Interviewed Serial Killers, Terrorists, Spies, and ... Startup Founders

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Exploring Self-Identity Through Isolation and Reflection

This chapter delves into the effects of prolonged isolation and sensory deprivation on the mind, discussing how it encourages personal insights and self-reflection. It emphasizes the importance of maintaining a healthy mindset during introspective experiences to foster genuine growth and a clearer understanding of one's true self.

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