3min chapter

The Sustainable Self-Development Podcast cover image

Staying Lean, dreamer bulks and training effort ft. Bryan Boorstein

The Sustainable Self-Development Podcast

CHAPTER

The Importance of Motivation in Training

"I've been training in my basement now since since March so I think given that I train in the basement. It isn't quite the exact same situation like I remember going to the gym prior to to COVID and really you're right," he said. "It's funny because I never saw myself as this type of person in the past but in the last few months I really do like look forward to getting DMS from people being like, dude your arms are massive or like some other compliment."

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