Happiness Is a Story That Changes the World

I think especially recently in the last few years we've become extremely comfortable and open talking about mental health for example yeah it's a conversation needs to be quite hidden now. People are trying to get to a place where they're where they're constantly happy that they're trying to eradicate bad feelings I would contest but actually those sitting in those bad feelings obviously not for too long That's where you do the learning that's where all the growth happens exactly, he says.