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6 Habits That Can Turn You Into A High Performer

The Motivated Mind

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How Do We Master These Transition Periods?

Transitioning from task to task, especially in between tasks at the same time, eats up 20 to 80 % of our overall productivity. Be sure to schedule at least 15 minutes within these transition periods to close your eyes, to meditate, to give yourself a short psychological break. We are no good to ourselves, our mission or others if we are running off fumes.

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