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“Eating Disorders” – with Dr. Sarah Roer Bendheim

Healthful Woman Podcast

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You Have to Eat Dinner in Order to Have an After Dinner Snap

I think that like the most important thing that we can encourage, as far as children to see us eating cake. Most children recognize that their parents eat qoldnt clote the healthy food. But when we don't send the message that we also eat the desserts, we're sending a really bad message to our kids. And so i oftentimes will, well, tell my kids, you know, like, if you want something in you're worried somebody else is going to take it. Let sometimes a lot of fear for kids an homes, like they feel like they have to binge on it because it's going to be gone the next day. In my house, there's no such

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