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17. Why Trying to Be Happy Will Make You Unhappy: Emily Esfahani Smith

The Suzanne Venker Show

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Chasing Meaning Over Happiness

This chapter examines the misconceptions about happiness and how the relentless pursuit of it may detract from true well-being. It contrasts the shallow chase for happiness with the need for a meaningful life, emphasizing how genuine fulfillment comes from connections and contributions to something larger than oneself. The discussion also highlights the challenges of finding meaning in a modern society that often lacks traditional sources of purpose and the importance of self-reflection in leading a significant life.

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