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SUNDAY BRUNCH: Glycine as a Sleep Hack
The Neuro Experience
Glycene Can Help You Sleep Better
Glycene is a non essential amino acid, but it's obtainable through your diet. You can get it from meat, fish, rice and other types of vegetables. glycene helps to lower cor body temperature. Can help you get into deep sleep, can also help with sleep latency. Back to Mail Online home. Back to the page you came from.
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