2min chapter

WorkLife with Adam Grant cover image

Your Insecurities Aren’t What You Think They Are

WorkLife with Adam Grant

CHAPTER

How to Overcome Insecurity in the Moment

For defensive pessimists, insecurity is helpful when there's time to prepare. Psychologists find that the way you talk to yourself matters. Overcome your doubts by talking to yourself in the second person. It feels like a boost of confidence from a friend or a coach.

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