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#328 - Health & Longevity

Making Sense with Sam Harris - Subscriber Content

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The Importance of Longevity

Longevity is best explained, at least for me, conceptually, as a function of these two things, lifespan and health span. The current medical system is really focused mostly on lifespan. But I think the biggest insight I've had in the past five years is that if you focus relentlessly on health span, you get the lifespan benefits typically along the way.

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