Blinkist Podcast - Interviews | Personal Development | Productivity | Business | Psychology cover image

Natalie Lue: Finally Stop People Pleasing

Blinkist Podcast - Interviews | Personal Development | Productivity | Business | Psychology

CHAPTER

How to Avoid Burning Out

The way that we try to please others is through efforts because for us, by using efforts, we have the receipts. We use efforts to control and dictate outcomes. And so of course we are also the most likely to burn out. Then there is avoiding where it's like, I'm going to put myself a great discomfort in order to avoid conflict and criticism. And last but not least,We have the suffering style, which is basically I bleed for you. Oh, you combust at my boundaries and that's my way of trying to please you.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner