The Ultimate Human with Gary Brecka  cover image

15. Cedric Gervais: Legendary Grammy Winning DJ; Intermittent Fasting, Growth Mindset & Biohacking With a Busy Travel Schedule

The Ultimate Human with Gary Brecka

00:00

Intermittent Fasting, Blood Work, and Organic Food

Exploring the benefits of intermittent fasting on blood work, including the impact on hemoglobin A1c levels. Discussion includes the challenges faced with intermittent fasting and an ad for the Echo Go Plus hydrogen water generator. Importance of organic, non-GMO food and the harmful effects of pesticides are also mentioned.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app