Porn is a buffer which means that it's an activity that we use to escape our emotions maybe stress. Maybe you're feeling lonely and pornography is a temporary escape from the loneliness or anger resentment. So when we surrender to our urges to view pornography right and that doesn't mean looking at it, we also surrender to the emotion that's beneath those urges. We're just letting the stress be there we're going to listen to the stress. What does thestress have to tell us? We're surrendering to the loneliness. What does that loneliness have to telling us? I'll talk about this more in just a second.

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