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#317 BITESIZE | The Secret to a Long and Happy Life | Dr Julian Abel
Feel Better, Live More with Dr Rangan Chatterjee
The Importance of Compassion in Life
Compassion has a profound impact on everything we do and everything we touch. We need to elevate compassion as a high value. If you want to lead a happy healthy long life it's all about relationships. The basis of relationships is compassion. I can't get that out of my head that your biology physiology changes when you have close social connections. It matters so much.
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