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Ep 11: Health Trauma as a Trigger for Avoidant Restrictive Food Intake Disorder (ARFID)
Conditioned Food Sensitivity
Navigating Self-Imposed Dietary Restrictions and Food Mistrust
Exploring the speaker's personal journey with self-imposed dietary restrictions, triggered by a mix of medical advice, anxiety, and misconceptions. The chapter delves into the consequences of embarking on an elimination diet independently, driven by the belief that food restrictions would bring emotional wellbeing.
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