S5, Ep 8 Best Friend Therapy: Uncertain Times - How can we cope with uncertainty? Why can it make us anxious? Can it also offer opportunity?
Dial Emma
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How to Survive Financial Difficulty
I think sometimes what happens is we have a specific worry and we generalize it. If you're worried because interest rates are rising, you don't know how you're going to pay your mortgage, then you also need to be in that launch energy mode - direct yourself at the controllables. I was witness to a really interesting conversation between my husband and someone who many years ago had gone bankrupt. Just the act of being able to tell someone is incredibly helpful in attacking that misplaced shame and stigma. And for anyone out there who would like to know more about that, Justin founded a company called Clear School which offers a free app where you can get your credit rating for free.
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