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3min chapter
Recap: Red meat vs fake meat | Prof. Christopher Gardner
ZOE Science & Nutrition
Comparative Analysis of Health Impacts: Red Meat vs Plant-Based Meat
This chapter examines the health effects of red meat compared to plant-based meat, focusing on key factors like cholesterol and weight. The discussion is anchored in a study revealing surprising benefits of plant-based meat, such as reduced trimethylamine oxide and LDL cholesterol levels.
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