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EBB 259 - Cross-Cultural Experiences in Childbirth with Ruth Greene, Doula and Co-owner of Having a Baby in China Consulting Services

Evidence Based Birth®

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What About the Sit-Month?

In China, there is what's called the zuoyu eza or the sit-month. The idea is that you really want to create this cocoon around the mom after she's given birth. "I pushed myself so hard and then I wasn't breastfeeding on schedule," Green says of her postpartum experience.

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