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Dan Harris On The Power Of Meditation For The Fidgety Skeptic

The Rich Roll Podcast

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The Good News Is That You Can Train Equanimity

I'm just trying to come up with creative ways to tell people I you can't magically make them go away. Equanimity and kindness Generosity these are these are incredible. It's a kind of evangelism But importantly to amplify the point that I probably cut you off in the middle of is that I don't Wag my finger for real like if you're not interested in meditation, I'm not gonna talk to you about it. So I only talk to people about meditation who like you gave me a microphone so I'll talk but like for years I didn't talk to my wife about it because I knew she didn't want to hear it right what's his mission on life aside from

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