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Sedentary Time, Mating Success, and HIIT Protocols

The Stronger By Science Podcast

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Sedentary Time and Mortality

The higher your sedentary time gets, the more likely that you're going to see an elevated risk of all cause mortality. The negative impact from excessive sedentary tim it was certainly more pronounced among people who had low physical activity levels. But if you look at the high activity, moderate activity, low activity kind of sub group within each of them, you could see the same pattern.

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