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1914: Ways to Overcome Shoulder Pain When Benching, the Truth About Fasting for Weight Loss, What to Do When You Keep Getting Injured & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Powerlifting Coach - Is He a Better Coach Than Me?
Andrew: Why don't you find yourself a squat meet? They have meets where you could just do a single lift. You don't have to do all three. That'll, that way you could still compete. The problem is it's, uh, I already signed up. It's October 22nd. So it's less than a month away. Um, okay. Well, or you could do what I said and just bench real light and then do that. Yeah. Andrew, what's your best lift by the way, um, between squat, deadlift and bench? Which one do you do best at in your age and weight category? Uh, squat right now. Okay.
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