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Jesse Metcalfe. The Highs and Lows of The Entertainment Business. Episode 684 with The Real Brad Lea (TRBL)

Dropping Bombs

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Regrets and Personal Growth

In this chapter, they discuss the regrets and mistakes they have made in their life and how important it is to let go of shame and not let it hinder personal growth. They also talk about the benefits of meditation and how it can help alleviate stress and realign thinking.

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