2min chapter

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Pregnancy, exercise, and HRV: What WHOOP data says for expectant mothers

WHOOP Podcast

CHAPTER

Harvey Variability During Pregnancy

The more ready i am to take on strain for the day, whether that's physically, in lots ons, even mentally, ou kow those sorts of things that my body is ready for. All that stuff is going to play into where i am. And if that, harvey variability is narrowed. So when we say that harvey variability decreased throughout pregnancy, there was extra strain going on,. Even though they were maintaining the same activities.

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