
54- CBT for ADHD: Cognitive Behavioral Therapy to Improve Time Management and Executive Function
ADHD Experts Podcast
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How to Prioritize for ADHD
It's so important to break things down either by quantity or by time. This helps counteract this all or nothing tendency. We find that prioritizing is especially important for people with ADHD. If you don't do things in the order of importance, there is a strong possibility that you're not going to get to something important.
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