The Plant Free MD with Dr Anthony Chaffee cover image

Episode 178: The Carnivore Diet Is The REAL Game Changer for Athletes

The Plant Free MD with Dr Anthony Chaffee

00:00

The Carnivore Diet and its Benefits

This chapter of the podcast discusses the benefits of following a carnivore diet. They encourage the listeners to try it for themselves for a certain period of time and claim that it will result in significant improvements in health, fitness, and overall well-being. The speaker reflects on their personal experience with the diet, comparing how they felt before and after adopting the carnivore diet. They also question why humans, despite being designed as apex predators, are often overweight and unhealthy compared to other animals, and suggest that the key lies in eating according to our biological design.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app