2min chapter

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#51: Kilian Jornet's Advice to Improve Your Running

The Extramilest Podcast

CHAPTER

I Love When I'm in a Stadum Ah of the Opponent

I notice that you have a lot of gratitude. And i think that sometimes helps as well, in a way, like you're not running from an angry place. For ye, i think that that's a good approach. Ye sir, i think you need to find out. So your approach, ike, for me is being unpaseful and being like happy about there is where i feel like that i can deliver the most. Maybe some people need to fight. Maybe somePeople need to be in war to be able to performand i think that's also, you need to know what brings your best perform.

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