4min chapter

The School of Greatness cover image

887 The 5 Second Rule To Change Your Life with Mel Robbins

The School of Greatness

CHAPTER

The Power of Deliberate Practice

I was feeling last year anyway, like I was on a treadmill and when I wasn't looking, somebody was coming by and turning up the speed. And so I've been spending a lot more time consuming content, reading books, watching, you know, your incredible show and learning from other people. This bucket is what are you doing to personally develop yourself so that you are the most capable, fulfilled and satisfied human being. The same is true with things that deplete you. There are things in your life that are really easy for you; there are people that you hang out with but they depleteYou. So spend more time and energy either doing or pushing myself to do those things that

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