Overcoming Distractions-Thriving with ADHD, ADD cover image

The basics of reducing clutter for adults with ADHD

Overcoming Distractions-Thriving with ADHD, ADD

00:00

How to Make a Habit of Getting Things Off the Bed

"What if we just make a system for how you use your space instead of conforming to societies shoulds?" "I almost have, I guess, trained my brain to look at, all right, how am I going to feel if I really want to go to bed and I can't? Because there's crap on the bed," she says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app