The deceleration vaccine, and understanding and improving deceleration ability with Tom Dos’Santos and Alistair McBurnie
Pacey Performance Podcast
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Acute Implications of Horizontal Decelerations
horizontal decelerations have thes niq elements, which if we can understand and higher light, we can almost sequence them appropriately within a training cycle a. This will hopefully reduce the relative risk of injury that athletes may be susceptible to, but also improve their performance as well. I'm sure tom can talk about a litl bit more with his work. Bu, that's tha way. We've got this e kind of athlete who aren't physically prepared enough, or don't have the physical capacity to tolerate the high breaking demands,. coupled with the fact that they are required to repeat these highintensi actions at multiple times within a training week or within a cycle. In terms of
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