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The Truth About Laziness

The Optimistic Outlook with John Eades

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Understanding the Habit of Laziness

This chapter delves into laziness as a habitual behavior rather than a fixed trait, investigating the underlying reasons people resist effort. Using a youth football player's experience with cold plunging, it highlights the impact of prioritizing immediate comfort over long-term benefits and the role of fear and overthinking in perpetuating this cycle.

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