Episode 7: Self-Love from Scratch
Help Me Be Me
00:00
How to Create Personal Growth in a Positive Direction With a Journal
When people call into question your moral values and you question the validity, it's likely a sign you do not have a strong bond with self. If some one calls you a cheater or a liar it will never ever strike a sore spot because you know deep down that it's not true. So if you want to create personal change in a positive direction, journal. I mean, you are you. There is no other person that gets to decide it for you, period.
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