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A Real World Chat About Gluten, Thyroid Healing, Low Dopamine Strategies for ADHD, and Regulating Your Nervous System with Food | Fiona Smith

What's The Juice

CHAPTER

Gluten, Inflammation, and Mental Health

The chapter explores the connection between gluten, GI inflammation, and mental health symptoms, highlighting the impact of processed foods on emotional well-being. It discusses how mental health issues can stem from GI inflammation, leading to feelings of sadness and depression, as well as the relationship between thyroid health, gluten, and mental well-being.

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