I would stare myself in the mirror and I'm like well I can't you. The addiction that was the single biggest factor that was the domino that was messing everything up, he says. "The one thing that finally shook me out of my of my issue and start where I started to heal" He talks about his journey from 300 plus pounds to 100% better than he was before.
Ephraim Mattos is the founder of Stronghold Rescue & Relief, a non-profit organization that protects and cares for families in conflict zones.
He is a former Navy SEAL, and the author of “City of Death: Humanitarian Warriors in the Battle of Mosul”.
You can support Stronghold’s mission at www.strongholdrescue.org .
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