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Judith Orloff || Thriving as an Empath
The Psychology Podcast
How Do You Know if You Have a Sensitive Emotion?
In the middle of the spectrum there is ordinary ampathy, which is so beautiful. Then a little bit higher up in the spectrum is the highly sensitive person who has sensory elements of sensitivity. And then even higher up on the spectrum are the sponges that absorb both the positive that surround us and also difficcult emotions such as anger, depression or anxiety. We often don't know what's ours, what's somebody e so that's one of the disections in the book as how do you tell if this emotion is yours or somebody else'ssampaths tend to just be this open sponge without the same kind of borders that other people have, or they i.
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