If you had a feeling in your gut that today’s podcast is for you, you’d be right.
Sunni Patel’s journey from optometrist to leading wellness, lifestyle and nutrition coach was the result of a brush with ill health.
Sunni chats with Rhona and Payman about the challenges of getting and giving diagnoses, the links between nutrition, gut health and well-being, and why love is just a four-letter word!
Enjoy!
In This Episode
03.12 - Medical gaslighting
06.19 - Backstory
12.02 - Patients, practitioners and health
22.39 - Gut-brain axis and stress
27.53 - Fasting
40.43 - Eating disorders and body positivity
47.27 - Identity and body dysmorphia
52.57 - Stigma
56.16 - Gut feelings, trauma bonds and love
01.06.19 - Nutrition and microbiomes
01.19.17 - Probiotics and prebiotics
01.22.26 - Advice
About Sunni Patel
Dr Sunni Patel is a wellness, lifestyle and nutrition with certifications in nutrition, eating addiction, personal training and fitness.
His expertise on a range of issues has been featured on Ready Steady Cook, Newsround, ITV News, and BBC Radio.