The Health Detective Podcast by Functional Diagnostic Nutrition cover image

Anxiety/Depression/Eating Disorder and Amino Acid Therapy w/ Laurie Hammer

The Health Detective Podcast by Functional Diagnostic Nutrition

00:00

Magic wand health advice: prioritize sleep

Evan asks for one health action; Laurie recommends consistent sleep between 9 and 10 p.m. and setting a nighttime alarm.

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