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2176: The Truth About Semaglutide & Muscle Loss, Using Strength Training as a Way to Balance Hormones, How Lifting Weights Affects Muscle Tightness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Enhancing Sexual Performance and Hormonal Regulation while Improving Strength and Muscle Composition
Discussion of a sponsor ad for Joy Mode and advice given to a listener on how to regulate hormones and improve muscle composition, with recommendations on workout frequency and addressing quad dominance.
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