2597: How Perfectionism Perpetuates Stress by Rachael Kable
Optimal Living Daily - Personal Development and Self-Improvement
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How Perfectionism Perpetuates Stress and What to Do About It
Rachel Cable: I tend to be a lot less perfectionistic now than when I was younger. She says she's overcome many of the limitations that being a perfectionist placed on her. We're going to hear about changing habits tomorrow, so we'll leave it there for today. Have a great rest of your day and middle of the week if you're listening in real time!
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Transcript
