12min chapter

A Bit of Optimism cover image

The Secret to Happiness with Harvard professor Robert Waldinger

A Bit of Optimism

CHAPTER

Connections and Community in Modern Life

This chapter discusses the significance of community and belonging in the context of a long-term research project on human lives. It highlights the challenges posed by modern technology on social connections and emphasizes the importance of diverse interactions for personal fulfillment and happiness. The speakers reflect on how fostering a sense of purpose and understanding of community can lead to deeper relationships and a more meaningful life.

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