5min chapter

It's All In Your Head cover image

Living with Obsessive-Compulsive Disorder (OCD) | Allison Britz

It's All In Your Head

CHAPTER

The Importance of Balance in Life

"This is a lot to think about at that young age, which is just super impressive," she says. "I started doing biweekly twice-a-week therapy in 10th grade and I was still my overachieving self." Her OCD did slowly get better after college but it wasn't until the emotional load of every adult life that she had to say 'we're not really okay' She went back into therapy when her son's death made her realize something needed to be done.

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