Psychology Is Not Just a Science

Psychology is a science where and science is a method, ads a method for correcting the inevitable tendency. We all have to verify our own opinions and ta tas. Science is not just another perspective onthe d another of alternative view. To use c b t means to you live your life like a scientist. If you suffer anxiety depression, you ake the faulty beliefs that you have about yourself, or about other people, or about the world,. And then you test them against reality to see the result.