3min chapter

Ben Greenfield Life cover image

Caffeine Evolved: The New Darling Molecule Of The Energy Supplement Industry - Everything You Need To Know About "Paraxanthine"

Ben Greenfield Life

CHAPTER

Nitric Oxide and the Sauna: A Synergistic Idea

Niacin is the most potent NAD activator. At 500 milligrams twice a day, you're going to get pretty intense peristhesis and that tingling effect. And I've been stacking that with going into the sauna. It's kind of itchy, burning looking skin, but I've gotten used to it. So I feel like I'm exploring this synergistic idea of using vanayas and along with the saauna.

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