Need a Better Plan? Add Some Soul
The Stacking Benjamins Show
00:00
You Don't Eat Dessert
When i'm in denver, i don't eat sugar, anything sugar related. And so it's a non decision decision that i lose very little energy when i do this. I have this friend who is a rabbi and he was complaining that he eats too much bread. Just approach bread the same way as the way you approach pork. He called me a few months later and told me he lost like that on ten on 20 pounds. Wel just doing that, youhave very little stress.
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