Addiction, Attachment & the Felt Sense Polyvagal Model with Jan Winhall (193)
Therapist Uncensored Podcast
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Neuroplasticity and Interoception
The book is based on Jean Jendlin's philosophy of embodiment, bringing concepts into the body. The introceptive piece is around felt sensing and how bodies carry meaning in our lives. And so then I brought those two things together, the felt sense of interception and neuroception through a polyvagal lens.
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