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105: Multitasking

Time and Attention

00:00

The Ted Lasso Problem

Our brain rewards us for every time we focus on something new in novel. Multitasking is often a mask because it masks the guilt that we experience from not making progress. Mind your resistance level to things and lower the stimulation level of your mind. We should do an episode on stimulation fasting. Chris Bailey: It's just repetitive, but I don't really care anymore.

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