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Improve Your Sleep And Creativity With Dr. Anne D. Bartolucci

The Creative Penn Podcast For Writers

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The Sleep Mets Verses Writing Myths

We all have different circadian rhythms, and it's one of my big soap boxes in sleep that we should be able to live and work according to our natural rhythms. I struggled for so long trying to fit into that ideal mould of i must get up early. And finally, i threw all those rules out the window and thought, inawet, llen, me just write when it works for me. That is when i'm getting thest lin an o ryma works down. The slump is after dinner. And it pushes my bedtime a little bit later. So i hope some people listening, that it doesn't matter when it is. But some let's talk about how

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