AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
What Is the Mind? #6
How to Train a Happy Mind
Intro
This chapter delves into the practice of meditation, emphasizing the evolution from intellectual to experiential understanding of the mind. It compares Tibetan Buddhist techniques with Western psychological views, aiming to enhance self-awareness beyond daily distractions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode