Is There a Relationship to Age?

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There really is no a relationship to age. One would think there was, but there isn't. And am and i think part of that has to do with the fact that once we hit, you know, 25, there's this notion thatonce we've reached full psychological, emotional and cogni maturity. We're constantly evolving into a more sophisticated meaning making systems. So much of what that writer's block is like, not just about, i don't know what to say. It's so much anxiety, fear about the anticipation of, what are other people going to think about this? A lot of people have that monkey mind. They have tha, that squelcher, or that

How do you overcome perfectionism and people-pleasing to avoid stagnation in your life and career?

Development doesn’t stop when you become an adult. But that’s when you become bombarded with numerous daily decisions—both big and small. And the more stress you’re under, the harder these decisions can feel.

We have Dr. Sasha Heinz with us today to dive deeper into this topic. She’s a developmental psychologist, an expert in positive psychology, behavioral change, and the science of getting unstuck.

When you’re under pressure, it can be easy to end up in paralysis analysis where you don’t know what to do or how to make a good decision. If you’ve ever felt like you have to be perfect and please other people in these situations, find out how you can work through this mindset in this episode.

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