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Introduction
Shrugged family this week on barbell shrug we are talking about lipids. Especially understanding cholesterol because it's an insane Insanely lengthy conversation that we're gonna have right here for you today. I also want to say friends happy Thanksgiving. It has been like a whole year since we launched rapid and The fact that every week we get to see like numbers of downloads and people that listen to the show but they're just a number.