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Powerful techniques to wake up anxiety-free - Gabby Bernstein
The Mindvalley Podcast
Are You Feeling Depressed Right Now?
Sara, Isa tricket and gadby join us for a session of self-soothing. We use the emotional freedom technique to calm ourselves when we feel triggered. Sua tifny says sarah is an 'incredible interviewer' who knows how to make people feel at ease. Gadby: "I'm in your certified coaching programme right now, and i did hollowbody"
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