2min chapter

Mind Pump: Raw Fitness Truth cover image

2046: The Best Way for a Teenager to Pack on Muscle, What to Do When Parts of Your Body Are Building Slower Than Others, Why Training to Failure Can either Help or Hurt Your Gains & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Make Food Taste Good

There are three main ingredients to hyperpalitability: salt, sugar and fat. If you combine those three things in the right proportions, you can make food more pleasurable. It's funny to taste specific; I judged this based on cookies. The last time I had one of those, I was like, man, I wonder what the calorie.

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